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Tag Archives: looking good
Today’s Me-Time Tip for Busy Moms
Turn an ordinary bath experience into a spa like event, with the help of a few props! Continue reading
Posted in Health and Fitness, Self Improvement
Tagged bath time, busy moms tips, feeling great, health and fitness, health and wellness, health benefits, how to create a relaxing bath, how to relax, life makeover, looking good, making time, me time, mommy time, more energy, overwhelmed moms, personal well being, relaxation tips, self esteem, take time for your life
5 Comments
How weight loss affirmations may help moms to lose weight
Change your mindset, change your life. How weight loss affirmations can help you to lose weight. Continue reading
Posted in Health and Fitness, Self Improvement
Tagged affirmations, busy moms tips, convenience foods, diet craze, dieting, diets, fad diets, fast food, feeling great, health and fitness, health and wellness, health benefits, how to lose weight, last 10 pounds, life makeover, looking good, lose baby weight, mindset, mindset shift, more energy, personal well being, poor food choices, portion control, pre-packaged foods, self confidence, self esteem, tempting foods, waistline, weight loss affirmations
4 Comments
Denise Austin is helping me to get back on the health and fitness track
Today, for the first time in years, I did an “exercise video”. It was actually a Denise Austin cardio workout. It’s funny, because I used to belong to a gym many years ago and I did aerobics and loved it, Continue reading
Posted in Health and Fitness
Tagged cardio, denise austin, exercise, exercise dvd, exercise tv, exercise video, exercising, feeling great, health and fitness, health and wellness, health benefits, life coach, life makeover, looking good, more energy, motivation, running, self confidence, self esteem, waistline, working out, workouts
9 Comments
